{"id":32273,"date":"2026-06-12T08:00:00","date_gmt":"2026-06-12T13:00:00","guid":{"rendered":"https:\/\/jer.com.co\/zonafeliz\/?p=32273"},"modified":"2026-06-09T17:34:30","modified_gmt":"2026-06-09T22:34:30","slug":"dia-7-momentos-de-felicidad","status":"publish","type":"post","link":"https:\/\/jer.com.co\/zonafeliz\/2026\/06\/12\/dia-7-momentos-de-felicidad\/","title":{"rendered":"D\u00eda 7 &#8211; Momentos de felicidad"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">En ocasiones estamos tan concentrados en cumplir metas, atender tareas y resolver situaciones que olvidamos escuchar las se\u00f1ales que nos env\u00eda nuestro cuerpo. El cansancio, la tensi\u00f3n en el cuello, el dolor de espalda, la fatiga visual o incluso la falta de concentraci\u00f3n suelen ser peque\u00f1os avisos de que necesitamos hacer una pausa.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tu trabajo es valioso, pero tu salud es irremplazable.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Convirtamos las pausas activas en un h\u00e1bito, inspirar a nuestros compa\u00f1eros y demostrar que cuidarnos tambi\u00e9n hace parte de nuestro trabajo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Accede aqu\u00ed a tu pausa activa del d\u00eda:<a href=\"http:\/\/goog_2076606589\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u00a0<\/a><\/strong><a href=\"https:\/\/view.genially.com\/676efa0479aacc626e0660b1\" target=\"_blank\" rel=\"noreferrer noopener\">https:\/\/view.genially.com\/676efa0479aacc626e0660b1<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En ocasiones estamos tan concentrados en cumplir metas, atender tareas y resolver situaciones que olvidamos escuchar las se\u00f1ales que nos env\u00eda nuestro cuerpo. El cansancio, la<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":32270,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,9],"tags":[],"class_list":["post-32273","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-notas","category-noticias-felices"],"_links":{"self":[{"href":"https:\/\/jer.com.co\/zonafeliz\/wp-json\/wp\/v2\/posts\/32273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jer.com.co\/zonafeliz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jer.com.co\/zonafeliz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jer.com.co\/zonafeliz\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/jer.com.co\/zonafeliz\/wp-json\/wp\/v2\/comments?post=32273"}],"version-history":[{"count":1,"href":"https:\/\/jer.com.co\/zonafeliz\/wp-json\/wp\/v2\/posts\/32273\/revisions"}],"predecessor-version":[{"id":32274,"href":"https:\/\/jer.com.co\/zonafeliz\/wp-json\/wp\/v2\/posts\/32273\/revisions\/32274"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jer.com.co\/zonafeliz\/wp-json\/wp\/v2\/media\/32270"}],"wp:attachment":[{"href":"https:\/\/jer.com.co\/zonafeliz\/wp-json\/wp\/v2\/media?parent=32273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jer.com.co\/zonafeliz\/wp-json\/wp\/v2\/categories?post=32273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jer.com.co\/zonafeliz\/wp-json\/wp\/v2\/tags?post=32273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}