{"id":31324,"date":"2026-06-03T15:24:54","date_gmt":"2026-06-03T20:24:54","guid":{"rendered":"https:\/\/jer.com.co\/zonafeliz\/?p=31324"},"modified":"2026-06-03T15:24:55","modified_gmt":"2026-06-03T20:24:55","slug":"%f0%9f%8c%9f%f0%9f%92%99-llego-el-momento-de-movernos-por-nuestro-bienestar-%f0%9f%92%99%f0%9f%8c%9f","status":"publish","type":"post","link":"https:\/\/jer.com.co\/zonafeliz\/2026\/06\/03\/%f0%9f%8c%9f%f0%9f%92%99-llego-el-momento-de-movernos-por-nuestro-bienestar-%f0%9f%92%99%f0%9f%8c%9f\/","title":{"rendered":"\ud83c\udf1f\ud83d\udc99 \u00a1Lleg\u00f3 el momento de movernos por nuestro bienestar! \ud83d\udc99\ud83c\udf1f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Te invitamos a participar en el lanzamiento del Reto 21 D\u00edas de Pausas Activas, una iniciativa que busca ayudarnos a incorporar peque\u00f1os h\u00e1bitos que pueden generar grandes cambios en nuestra salud, energ\u00eda y calidad de vida. \ud83d\udeb6\u200d\u2640\ufe0f\ud83e\uddd8\u200d\u2642\ufe0f\u2728<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Durante 21 d\u00edas nos retaremos a hacer una pausa, movernos, estirarnos y recordar que nuestro bienestar tambi\u00e9n es una prioridad. \ud83d\udcaa\ud83c\udf31<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcc5 Fecha: JUEVES 0 4 DE JUNIO 2026<br>\ud83d\udd17 Enlace de conexi\u00f3n: <a href=\"https:\/\/meet.google.com\/xoc-enbr-cuo\">https:\/\/meet.google.com\/xoc-enbr-cuo<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para facilitar la participaci\u00f3n de todos, tendremos dos espacios disponibles para la misma sesi\u00f3n:<br>\ud83d\udd57 8:00 a.m. a 9:00 a.m.<br>\ud83d\udd52 3:00 p.m. a 4:00 p.m.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\ude4c Te invitamos a conectarte en el horario que mejor se ajuste a tu jornada. Tu participaci\u00f3n es fundamental para que juntos construyamos una cultura de autocuidado, bienestar y h\u00e1bitos saludables.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2728 Porque cuidar de nosotros mismos no es detenernos, es tomar impulso para seguir dando lo mejor cada d\u00eda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00a1Te esperamos! \ud83d\udc99\ud83d\ude80<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Te invitamos a participar en el lanzamiento del Reto 21 D\u00edas de Pausas Activas, una iniciativa que busca ayudarnos a incorporar peque\u00f1os h\u00e1bitos que pueden generar<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":3,"featured_media":31325,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8,9],"tags":[],"class_list":["post-31324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-notas","category-noticias-felices"],"_links":{"self":[{"href":"https:\/\/jer.com.co\/zonafeliz\/wp-json\/wp\/v2\/posts\/31324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jer.com.co\/zonafeliz\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jer.com.co\/zonafeliz\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jer.com.co\/zonafeliz\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/jer.com.co\/zonafeliz\/wp-json\/wp\/v2\/comments?post=31324"}],"version-history":[{"count":1,"href":"https:\/\/jer.com.co\/zonafeliz\/wp-json\/wp\/v2\/posts\/31324\/revisions"}],"predecessor-version":[{"id":31326,"href":"https:\/\/jer.com.co\/zonafeliz\/wp-json\/wp\/v2\/posts\/31324\/revisions\/31326"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jer.com.co\/zonafeliz\/wp-json\/wp\/v2\/media\/31325"}],"wp:attachment":[{"href":"https:\/\/jer.com.co\/zonafeliz\/wp-json\/wp\/v2\/media?parent=31324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jer.com.co\/zonafeliz\/wp-json\/wp\/v2\/categories?post=31324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jer.com.co\/zonafeliz\/wp-json\/wp\/v2\/tags?post=31324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}